I am Helena and I have always had a need of urgency within me. I have always felt that there must be more to life, and for many years I have felt that I was trying to run away from myself. Always wanting more but not knowing what, always had the feeling it was never enough. Until one day, I realised I have it all within me and that instead of chasing on the outside, I stated chasing my inside.
I work under the title “Walk Within Coach” and hold all my conversations over the phone or online, where I meet you in the environment you feel most comfortable in, preferably outdoors.
I live in beautiful Humlebæk in Denmark, close to the sea and nature, and all my conversations originate in nature, walking and talking. Many conversations are held without video where only hearing is the sense that is primarily activated, this as many of my clients think it is a freedom not to have a video on and to be able to be in motion during the conversation.
My vision is for more people to feel life within themselves, to live bigger and to the fullest. I guide you into your inner self, where you get to meet yourself, in order to then be able to live more simply, freely and naturally from the inside out. Our physical body plays a major role in our lives, but many have forgotten to listen to what it is actually trying to convey to us. Therefore, my conversations have a basis in what you experience in your body and how it in turn manifests itself in your behavior patterns and habits, and how your thoughts are shaped into unconscious actions.
